Learn how to dramatically improve your digestive, immune, and hormonal health with live fermented foods. Learn how to target and rebuild your microbiome with fiber and other probiotics. Get a free recipe of Medea’s Famous Organic Pink Ginger Kraut for you to try at home!

Medea Galligan MS Nutrition, FMP, CCHC, AADP, RYT earned her Master of Science in Nutrition from Oklahoma State University, graduated from the Institute for Integrative Nutrition’s Holistic Health Coaching Program, and earned a degree from the Functional Medicine Institute located in New York City. She is a weekly health and nutrition columnist and a regular contributor for other periodicals. Since 1998 she has helped thousands of people of all ages get to the ROOT CAUSE of their chronic health issues through science-based education, support and guidance. By helping you learn how to listen to your body, and discover which foods are right for you, she is passionate about assisting others to create a healthier life for themselves and their family.